Around the Block - Ep 8 Discipline (part two)

Around the Block - Episode 8

In this episode of Around the Block we discuss the importance of discipline. Part two of a two-part conversation.

Cody Diesbourg is a multiple time karate world champion with over 25 years of experience. Brigitte Pellerin started doing karate in 2001, at the age of 30 and has trained non-stop since then, including through three pregnancies. Together they share their experience in the hope that it can help you be the best you can be.

The link to the Rise and Shine video is here:


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Can't get enough of those cool karate stories? Have I got a book recommendation for you...

Not Just for Kicks: Dublin, 2016
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Around the Block - Ep 9 Role of Parents (part one)

Around the Block - Ep 7 Discipline (part one)