Around the Block - Ep 15 Staying Positive

Around the Block - Episode 15

In this episode of Around the Block we discuss the importance of remaining positive. 

Cody Diesbourg is a multiple time karate world champion with over 25 years of experience. Brigitte Pellerin started doing karate in 2001, at the age of 30 and has trained non-stop since then, including through three pregnancies. Together they share their experience in the hope that it can help you be the best you can be.

We spend a lot of time putting together this podcast, and we want it to remain free and widely available to all who might find it interesting. If you find value in what we do and would like to support Around the Block with a little money, please use one of the options below. The "Donate" button is for one-time donations, and the Patreon.com link is for monthly pledges. There's also a PayPal option. Because we like to cover all our bases. Thanks!

NOTE: We support this karate program for street children in Saint-Louis, Senegal, and will donate a portion of our earnings to it.

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Around the Block - Ep 14 Confidence (part two)

Around the Block - Episode 14

In this episode of Around the Block we discuss confidence (part two). 

Cody Diesbourg is a multiple time karate world champion with over 25 years of experience. Brigitte Pellerin started doing karate in 2001, at the age of 30 and has trained non-stop since then, including through three pregnancies. Together they share their experience in the hope that it can help you be the best you can be.

We spend a lot of time putting together this podcast, and we want it to remain free and widely available to all who might find it interesting. If you find value in what we do and would like to support Around the Block with a little money, please use one of the options below. The "Donate" button is for one-time donations, and the Patreon.com link is for monthly pledges. There's also a PayPal option. Because we like to cover all our bases. Thanks!

NOTE: We support this karate program for street children in Saint-Louis, Senegal, and will donate a portion of our earnings to it.

Donate
 

Can't get enough of those cool karate stories? Have I got a book recommendation for you...

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Around the Block - Ep 13 Confidence (part one)

Around the Block - Episode 13

In this episode of Around the Block we discuss confidence (part one). 

Cody Diesbourg is a multiple time karate world champion with over 25 years of experience. Brigitte Pellerin started doing karate in 2001, at the age of 30 and has trained non-stop since then, including through three pregnancies. Together they share their experience in the hope that it can help you be the best you can be.

We spend a lot of time putting together this podcast, and we want it to remain free and widely available to all who might find it interesting. If you find value in what we do and would like to support Around the Block with a little money, please use one of the options below. The "Donate" button is for one-time donations, and the Patreon.com link is for monthly pledges. There's also a PayPal option. Because we like to cover all our bases. Thanks!

NOTE: We support this karate program for street children in Saint-Louis, Senegal, and will donate a portion of our earnings to it.

Donate
 

Can't get enough of those cool karate stories? Have I got a book recommendation for you...

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Around the Block - Ep 12 Is karate a boy sport or a girl sport? (part two)

Around the Block - Episode 12

In this episode of Around the Block we ask if karate can be ladylike. 

Cody Diesbourg is a multiple time karate world champion with over 25 years of experience. Brigitte Pellerin started doing karate in 2001, at the age of 30 and has trained non-stop since then, including through three pregnancies. Together they share their experience in the hope that it can help you be the best you can be.

We spend a lot of time putting together this podcast, and we want it to remain free and widely available to all who might find it interesting. If you find value in what we do and would like to support Around the Block with a little money, please use one of the options below. The "Donate" button is for one-time donations, and the Patreon.com link is for monthly pledges. There's also a PayPal option. Because we like to cover all our bases. Thanks!

NOTE: We support this karate program for street children in Saint-Louis, Senegal, and will donate a portion of our earnings to it.

Donate
 

Can't get enough of those cool karate stories? Have I got a book recommendation for you...

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Around the Block - Ep 11 Is karate a boy sport or a girl sport? (part one)

Around the Block - Episode 11

In this episode of Around the Block we ask if karate can be ladylike. 

Cody Diesbourg is a multiple time karate world champion with over 25 years of experience. Brigitte Pellerin started doing karate in 2001, at the age of 30 and has trained non-stop since then, including through three pregnancies. Together they share their experience in the hope that it can help you be the best you can be.

We spend a lot of time putting together this podcast, and we want it to remain free and widely available to all who might find it interesting. If you find value in what we do and would like to support Around the Block with a little money, please use one of the options below. The "Donate" button is for one-time donations, and the Patreon.com link is for monthly pledges. There's also a PayPal option. Because we like to cover all our bases. Thanks!

NOTE: We support this karate program for street children in Saint-Louis, Senegal, and will donate a portion of our earnings to it.

Donate
 

Can't get enough of those cool karate stories? Have I got a book recommendation for you...

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Around the Block - Ep 10 Role of Parents (part two)

Around the Block - Episode 10

In this episode of Around the Block we discuss the role of parents. Part two of a two-part conversation.

Cody Diesbourg is a multiple time karate world champion with over 25 years of experience. Brigitte Pellerin started doing karate in 2001, at the age of 30 and has trained non-stop since then, including through three pregnancies. Together they share their experience in the hope that it can help you be the best you can be.

We spend a lot of time putting together this podcast, and we want it to remain free and widely available to all who might find it interesting. If you find value in what we do and would like to support Around the Block with a little money, please use one of the options below. The "Donate" button is for one-time donations, and the Patreon.com link is for monthly pledges. There's also a PayPal option. Because we like to cover all our bases. Thanks!

NOTE: We support this karate program for street children in Saint-Louis, Senegal, and will donate a portion of our earnings to it.

Donate
 

Can't get enough of those cool karate stories? Have I got a book recommendation for you...

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Around the Block - Ep 9 Role of Parents (part one)

Around the Block - Episode 9

In this episode of Around the Block we discuss the role of parents. Part one of a two-part conversation.

Cody Diesbourg is a multiple time karate world champion with over 25 years of experience. Brigitte Pellerin started doing karate in 2001, at the age of 30 and has trained non-stop since then, including through three pregnancies. Together they share their experience in the hope that it can help you be the best you can be.

The link to the Rise and Shine video is here: https://www.youtube.com/watch?v=SuPLxQD4akQ.

 

Click here if you have a question you'd like us to answer.

We spend a lot of time putting together this podcast, and we want it to remain free and widely available to all who might find it interesting. If you find value in what we do and would like to support Around the Block with a little money, please use one of the options below. The "Donate" button is for one-time donations, and the Patreon.com link is for monthly pledges. There's also a PayPal option. Because we like to cover all our bases. Thanks!

NOTE: We support this karate program for street children in Saint-Louis, Senegal, and will donate a portion of our earnings to it.

Donate
 

Can't get enough of those cool karate stories? Have I got a book recommendation for you...

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Around the Block - Ep 8 Discipline (part two)

Around the Block - Episode 8

In this episode of Around the Block we discuss the importance of discipline. Part two of a two-part conversation.

Cody Diesbourg is a multiple time karate world champion with over 25 years of experience. Brigitte Pellerin started doing karate in 2001, at the age of 30 and has trained non-stop since then, including through three pregnancies. Together they share their experience in the hope that it can help you be the best you can be.

The link to the Rise and Shine video is here: https://www.youtube.com/watch?v=SuPLxQD4akQ.

 

Click here if you have a question you'd like us to answer.

We spend a lot of time putting together this podcast, and we want it to remain free and widely available to all who might find it interesting. If you find value in what we do and would like to support Around the Block with a little money, please use one of the options below. The "Donate" button is for one-time donations, and the Patreon.com link is for monthly pledges. There's also a PayPal option. Because we like to cover all our bases. Thanks!

NOTE: We support this karate program for street children in Saint-Louis, Senegal, and will donate a portion of our earnings to it.

Donate
 

Can't get enough of those cool karate stories? Have I got a book recommendation for you...

Not Just for Kicks: Dublin, 2016
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Around the Block - Ep 7 Discipline (part one)

Around the Block - Episode 7

In this episode of Around the Block we discuss the importance of discipline. Part one of a two-part conversation.

Cody Diesbourg is a multiple time karate world champion with over 25 years of experience. Brigitte Pellerin started doing karate in 2001, at the age of 30 and has trained non-stop since then, including through three pregnancies. Together they share their experience in the hope that it can help you be the best you can be.

 

Click here if you have a question you'd like us to answer.

We spend a lot of time putting together this podcast, and we want it to remain free and widely available to all who might find it interesting. If you find value in what we do and would like to support Around the Block with a little money, please use one of the options below. The "Donate" button is for one-time donations, and the Patreon.com link is for monthly pledges. There's also a PayPal option. Because we like to cover all our bases. Thanks!

NOTE: We support this karate program for street children in Saint-Louis, Senegal, and will donate a portion of our earnings to it.

Donate
 

Can't get enough of those cool karate stories? Have I got a book recommendation for you...

Not Just for Kicks: Dublin, 2016
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Around the Block - Ep 6 Competition

Around the Block - Episode 6

In this episode of Around the Block we discuss competition, endless travels, and the joys of same.

Cody Diesbourg is a multiple time karate world champion with over 25 years of experience. Brigitte Pellerin started doing karate in 2001, at the age of 30 and has trained non-stop since then, including through three pregnancies. Together they share their experience in the hope that it can help you be the best you can be.

Click here if you have a question you'd like us to answer.

We spend a lot of time putting together this podcast, and we want it to remain free and widely available to all who might find it interesting. If you find value in what we do and would like to support Around the Block with a little money, please use one of the options below. The "Donate" button is for one-time donations, and the Patreon.com link is for monthly pledges. There's also a PayPal option. Because we like to cover all our bases. Thanks!

NOTE: We support this karate program for street children in Saint-Louis, Senegal, and will donate a portion of our earnings to it.

Donate
 

Can't get enough of those cool karate stories? Have I got a book recommendation for you...

Not Just for Kicks: Dublin, 2016
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Around the Block - Ep 5 What martial art is best for you

Around the Block - Episode 5

In this episode of Around the Block we discuss what martial arts is best for you.

Cody Diesbourg is a multiple time karate world champion with over 25 years of experience. Brigitte Pellerin started doing karate in 2001, at the age of 30 and has trained non-stop since then, including through three pregnancies. Together they share their experience in the hope that it can help you be the best you can be.

Click here if you have a question you'd like us to answer.

We spend a lot of time putting together this podcast, and we want it to remain free and widely available to all who might find it interesting. If you find value in what we do and would like to support Around the Block with a little money, please use one of the options below. The "Donate" button is for one-time donations, and the Patreon.com link is for monthly pledges. There's also a PayPal option. Because we like to cover all our bases. Thanks!

NOTE: We support this karate program for street children in Saint-Louis, Senegal, and will donate a portion of our earnings to it.

Donate
 

Can't get enough of those cool karate stories? Have I got a book recommendation for you...

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Around the Block - Ep 4 Who is Karate For? (Part 2)

Around the Block - Episode 4

July 6, 2017

Cody Diesbourg is a multiple time karate world champion with over 25 years of experience. Brigitte Pellerin started doing karate in 2001, at the age of 30 and has trained non-stop since then, including through three pregnancies. Together they share their experience in the hope that it can help you be the best you can be.

In this episode, we discuss who we think karate is for (part two of a two-part conversation). 

Click here if you have a question you'd like us to answer.

We spend a lot of time putting together this podcast, and we want it to remain free and widely available to all who might find it interesting. If you find value in what we do and would like to support Around the Block with a little money, please use one of the options below. The "Donate" button is for one-time donations, and the Patreon.com link is for monthly pledges. There's also a PayPal option. Because we like to cover all our bases. Thanks!

NOTE: We support this karate program for street children in Saint-Louis, Senegal, and will donate a portion of our earnings to it.

Donate
 

Can't get enough of those cool karate stories? Have I got a book recommendation for you...

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Around the Block - Ep 3 Who is Karate For? (Part 1)

Around the Block - Episode 3

June 29, 2017

Cody Diesbourg is a multiple time karate world champion with over 25 years of experience. Brigitte Pellerin started doing karate in 2001, at the age of 30 and has trained non-stop since then, including through three pregnancies. Together they share their experience in the hope that it can help you be the best you can be.

In this episode, we discuss who we think karate is for (part one of a two-part conversation). 

Click here if you have a question you'd like us to answer.

We spend a lot of time putting together this podcast, and we want it to remain free and widely available to all who might find it interesting. If you find value in what we do and would like to support Around the Block with a little money, please use one of the options below. The "Donate" button is for one-time donations, and the Patreon.com link is for monthly pledges. There's also a PayPal option. Because we like to cover all our bases. Thanks!

NOTE: We support this karate program for street children in Saint-Louis, Senegal, and will donate a portion of our earnings to it.

Donate
 

Can't get enough of those cool karate stories? Have I got a book recommendation for you...

Not Just for Kicks: Dublin, 2016
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Around the Block - Ep 2 Brigitte Pellerin's story

Around the Block - Episode 2

June 22, 2017

Cody Diesbourg is a multiple time karate world champion with over 25 years of experience. Brigitte Pellerin started doing karate in 2001, at the age of 30 and has trained non-stop since then, including through three pregnancies. Together they share their experience in the hope that it can help you be the best you can be.

In this episode, we delve deeper into Brigitte Pellerin's story.

Click here if you have a question you'd like us to answer.

We spend a lot of time putting together this podcast, and we want it to remain free and widely available to all who might find it interesting. If you find value in what we do and would like to support Around the Block with a little money, please use one of the options below. The "Donate" button is for one-time donations, and the Patreon.com link is for monthly pledges. There's also a PayPal option. Because we like to cover all our bases. Thanks!

NOTE: We support this karate program for street children in Saint-Louis, Senegal, and will donate a portion of our earnings to it.

Donate
 

Can't get enough of those cool karate stories? Have I got a book recommendation for you...

Not Just for Kicks: Dublin, 2016
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Around the Block - Ep 1 Cody Diesbourg's story

Around the Block - Ep 1 Cody Diesbourg's story

Cody Diesbourg is a multiple time karate world champion with over 25 years of experience. Brigitte Pellerin started doing karate in 2001, at the age of 30 and has trained non-stop since then, including through three pregnancies. Together they share their experience in the hope that it can help you be the best you can be.

In this episode, we delve deeper into Cody Diesbourg's story.

We spend a lot of time putting together this podcast, and we want it to remain free and widely available to all who might find it interesting. If you find value in what we do and would like to support Around the Block with a little money, please use one of the options below. The "Donate" button is for one-time donations, and the Patreon.com link is for monthly pledges. There's also a PayPal option. Because we like to cover all our bases. Thanks!

NOTE: We support this karate program for street children in Saint-Louis, Senegal, and will donate a portion of our earnings to it.

Donate
 

Can't get enough of those cool karate stories? Have I got a book recommendation for you...